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	<title>Hardcore Nepal - Rock Climbing, Nepal Tours, Mt Everest Trek, Travel Nepal</title>
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	<link>http://hardcorenepal.com</link>
	<description>Nepal&#039;s Canyoning and Rock Climbing Specialists</description>
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		<title>Everest Trek 2012 &#8211; Summer Treks in Nepal great for groups.</title>
		<link>http://hardcorenepal.com/2012/05/everest-trek-2012-summer-treks-in-nepal-great-for-groups/</link>
		<comments>http://hardcorenepal.com/2012/05/everest-trek-2012-summer-treks-in-nepal-great-for-groups/#comments</comments>
		<pubDate>Wed, 09 May 2012 20:54:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Everest Base Camp Trek]]></category>
		<category><![CDATA[kathmandu]]></category>
		<category><![CDATA[nepal]]></category>
		<category><![CDATA[Nepal climbing]]></category>
		<category><![CDATA[Nepal Information]]></category>
		<category><![CDATA[Nepal Travel]]></category>
		<category><![CDATA[Nepal trekking]]></category>
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		<category><![CDATA[adventure travel]]></category>
		<category><![CDATA[everest base camp]]></category>
		<category><![CDATA[Everest Trek 2012]]></category>
		<category><![CDATA[Group Trips]]></category>
		<category><![CDATA[Guide Service]]></category>
		<category><![CDATA[Hardcore Nepal]]></category>
		<category><![CDATA[Nepal]]></category>
		<category><![CDATA[nepal trips]]></category>
		<category><![CDATA[trekking in nepal]]></category>

		<guid isPermaLink="false">http://hardcorenepal.com/?p=789</guid>
		<description><![CDATA[Namaste TREKT Himalaya and Hardcore Nepal Fans! We just added new dates to our trekking schedule, including summer. May 19, 26 June 2, 9,16, 23, 30 July 7, 14, 21, 28 August 4, 11, 18, 25 Everest Trek (our 14 day Base Camp) Trek will leave every Saturday for the remainder of 2012. In October, &#8230; </p><p><a class="more-link block-button" href="http://hardcorenepal.com/2012/05/everest-trek-2012-summer-treks-in-nepal-great-for-groups/">Continue reading &#187;</a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Say &#8220;Namaste&#8221; to our Favorite Nepal Guides</title>
		<link>http://hardcorenepal.com/2012/04/say-namaste-to-our-favorite-nepal-guides/</link>
		<comments>http://hardcorenepal.com/2012/04/say-namaste-to-our-favorite-nepal-guides/#comments</comments>
		<pubDate>Tue, 24 Apr 2012 14:27:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Everest Base Camp Trek]]></category>
		<category><![CDATA[kathamndu]]></category>
		<category><![CDATA[kayaking nepal. canyoning in nepal]]></category>
		<category><![CDATA[nepal]]></category>
		<category><![CDATA[nepal canyoning]]></category>
		<category><![CDATA[Nepal climbing]]></category>
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		<category><![CDATA[nepal kayaking]]></category>
		<category><![CDATA[Nepal Travel]]></category>
		<category><![CDATA[Nepal trekking]]></category>
		<category><![CDATA[peak climbing]]></category>
		<category><![CDATA[rock climbing]]></category>
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		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[adventure travel]]></category>
		<category><![CDATA[Asia]]></category>
		<category><![CDATA[dalit]]></category>
		<category><![CDATA[dalit caste in nepal]]></category>
		<category><![CDATA[Guide Service]]></category>
		<category><![CDATA[Hardcore Nepal]]></category>
		<category><![CDATA[hindu caste]]></category>
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		<category><![CDATA[nepal guides]]></category>
		<category><![CDATA[rock climbing in nepal. nepal's best climbing guides]]></category>
		<category><![CDATA[small business owners]]></category>
		<category><![CDATA[trekking guides]]></category>
		<category><![CDATA[trekking in nepal]]></category>
		<category><![CDATA[ucf]]></category>

		<guid isPermaLink="false">http://hardcorenepal.com/?p=689</guid>
		<description><![CDATA[We want you to meet our team at Hardcore Nepal/TREKT Himalaya.   As some of you know, our company is dedicated to training and hiring guides from the dalit castes so that they may break free of their traditional caste role, and have a chance at a professional that provides a better income and quality &#8230; </p><p><a class="more-link block-button" href="http://hardcorenepal.com/2012/04/say-namaste-to-our-favorite-nepal-guides/">Continue reading &#187;</a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I Wish I Would Have Known Before I Came to Nepal…</title>
		<link>http://hardcorenepal.com/2012/04/i-wish-i-would-have-known-before-i-came-to-nepal/</link>
		<comments>http://hardcorenepal.com/2012/04/i-wish-i-would-have-known-before-i-came-to-nepal/#comments</comments>
		<pubDate>Thu, 19 Apr 2012 00:03:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Everest Base Camp Trek]]></category>
		<category><![CDATA[kathamndu]]></category>
		<category><![CDATA[kathmandu]]></category>
		<category><![CDATA[kayaking nepal. canyoning in nepal]]></category>
		<category><![CDATA[nepal]]></category>
		<category><![CDATA[Nepal climbing]]></category>
		<category><![CDATA[Nepal Information]]></category>
		<category><![CDATA[Nepal Travel]]></category>
		<category><![CDATA[Nepal trekking]]></category>
		<category><![CDATA[tours]]></category>
		<category><![CDATA[Asia]]></category>
		<category><![CDATA[Asia travel]]></category>
		<category><![CDATA[buying in nepal]]></category>
		<category><![CDATA[expatriate Nepal]]></category>
		<category><![CDATA[Guide Service]]></category>
		<category><![CDATA[himalaya]]></category>
		<category><![CDATA[how to pack kayak]]></category>
		<category><![CDATA[how to pay for trek]]></category>
		<category><![CDATA[information about Nepal]]></category>
		<category><![CDATA[Kathmandu]]></category>
		<category><![CDATA[kayaking nepal]]></category>
		<category><![CDATA[Nepal]]></category>
		<category><![CDATA[nepal airport]]></category>
		<category><![CDATA[nepal canyoning]]></category>
		<category><![CDATA[nepal currency]]></category>
		<category><![CDATA[nepal tours]]></category>
		<category><![CDATA[nepal trips]]></category>
		<category><![CDATA[travel in Nepal]]></category>
		<category><![CDATA[weekend nepal]]></category>
		<category><![CDATA[What to do in Kathmandu]]></category>

		<guid isPermaLink="false">http://hardcorenepal.com/?p=662</guid>
		<description><![CDATA[How to avoid scams and jams in Shangri-La! (This is from a hugely popular post I wrote for Travelpod.com in 2009; many travelers to Nepal have commented that they find it very useful, so here are my insider tips on traveling to Nepal. &#8211; Sandra BK, co-owner of Hardcore Nepal and TREKT Himalaya, LLC) It &#8230; </p><p><a class="more-link block-button" href="http://hardcorenepal.com/2012/04/i-wish-i-would-have-known-before-i-came-to-nepal/">Continue reading &#187;</a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hardcore Nepal&#8217;s New Trekking Office in USA</title>
		<link>http://hardcorenepal.com/2012/04/hardcore-nepals-new-trekking-office-in-usa/</link>
		<comments>http://hardcorenepal.com/2012/04/hardcore-nepals-new-trekking-office-in-usa/#comments</comments>
		<pubDate>Wed, 18 Apr 2012 23:24:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[canyoning]]></category>
		<category><![CDATA[Everest Base Camp Trek]]></category>
		<category><![CDATA[kathamndu]]></category>
		<category><![CDATA[kathmandu]]></category>
		<category><![CDATA[kayaking nepal. canyoning in nepal]]></category>
		<category><![CDATA[nepal]]></category>
		<category><![CDATA[nepal canyoning]]></category>
		<category><![CDATA[Nepal climbing]]></category>
		<category><![CDATA[nepal kayaking]]></category>
		<category><![CDATA[Nepal trekking]]></category>
		<category><![CDATA[peak climbing]]></category>
		<category><![CDATA[rock climbing]]></category>
		<category><![CDATA[tours]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[adventure travel office]]></category>
		<category><![CDATA[Everest Base camp trek]]></category>
		<category><![CDATA[himalaya]]></category>
		<category><![CDATA[himalayan trips]]></category>
		<category><![CDATA[international travel]]></category>
		<category><![CDATA[Kathmandu]]></category>
		<category><![CDATA[Nepali-American]]></category>
		<category><![CDATA[orlando businesses]]></category>
		<category><![CDATA[spiritual tours]]></category>
		<category><![CDATA[trekking]]></category>
		<category><![CDATA[trekking in nepal]]></category>
		<category><![CDATA[trekking office]]></category>
		<category><![CDATA[Trekt Himalaya]]></category>
		<category><![CDATA[trips to Nepal]]></category>
		<category><![CDATA[UCF Business]]></category>
		<category><![CDATA[University of Central Florida]]></category>

		<guid isPermaLink="false">http://hardcorenepal.com/?p=654</guid>
		<description><![CDATA[BIG NAMASTE to all our Hardcore Nepal friends and fans! As promised, our new office is officially opened in the USA. And here&#8217;s what&#8217;s awesome about it&#8230;. Trekt Himalaya, LLC (a Florida company) is part of the University of Central Florida Business Incubator. What does that mean? Well, basically, we had to show how great &#8230; </p><p><a class="more-link block-button" href="http://hardcorenepal.com/2012/04/hardcore-nepals-new-trekking-office-in-usa/">Continue reading &#187;</a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Trekking in Nepal? Choose shoes wisely!</title>
		<link>http://hardcorenepal.com/2012/04/645/</link>
		<comments>http://hardcorenepal.com/2012/04/645/#comments</comments>
		<pubDate>Wed, 18 Apr 2012 23:01:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Everest Base Camp Trek]]></category>
		<category><![CDATA[kathamndu]]></category>
		<category><![CDATA[kayaking nepal. canyoning in nepal]]></category>
		<category><![CDATA[nepal]]></category>
		<category><![CDATA[Nepal climbing]]></category>
		<category><![CDATA[Nepal trekking]]></category>
		<category><![CDATA[peak climbing]]></category>
		<category><![CDATA[rock climbing]]></category>
		<category><![CDATA[tours]]></category>
		<category><![CDATA[adventure travel]]></category>
		<category><![CDATA[annapurna trek]]></category>
		<category><![CDATA[everest base camp]]></category>
		<category><![CDATA[Hardcore Nepal]]></category>
		<category><![CDATA[hiking shoes]]></category>
		<category><![CDATA[Himalayan treks]]></category>
		<category><![CDATA[how to prepare for trekking]]></category>
		<category><![CDATA[Nepal]]></category>
		<category><![CDATA[nepal trekking]]></category>
		<category><![CDATA[nepal trips]]></category>
		<category><![CDATA[sport shoes]]></category>
		<category><![CDATA[trekking gear]]></category>
		<category><![CDATA[trekking in nepal]]></category>
		<category><![CDATA[trekking shoes]]></category>

		<guid isPermaLink="false">http://hardcorenepal.com/?p=645</guid>
		<description><![CDATA[If you will be walking the 14-16 day Everest Base Camp trek, the most important article of clothing you will have is your shoes.   Mind you, by the end of your Himalayan trek, you will probably never want to see them again (one of our Langtang guides threw his shoes off the top of a &#8230; </p><p><a class="more-link block-button" href="http://hardcorenepal.com/2012/04/645/">Continue reading &#187;</a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Paying in Nepal &#8211; Rupees, ATMs and Credit Cards</title>
		<link>http://hardcorenepal.com/2012/04/paying-in-nepal-rupees-dollars-and-credit-cards/</link>
		<comments>http://hardcorenepal.com/2012/04/paying-in-nepal-rupees-dollars-and-credit-cards/#comments</comments>
		<pubDate>Wed, 18 Apr 2012 20:11:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Everest Base Camp Trek]]></category>
		<category><![CDATA[kathamndu]]></category>
		<category><![CDATA[kathmandu]]></category>
		<category><![CDATA[kayaking nepal. canyoning in nepal]]></category>
		<category><![CDATA[nepal]]></category>
		<category><![CDATA[Nepal climbing]]></category>
		<category><![CDATA[nepal kayaking]]></category>
		<category><![CDATA[peak climbing]]></category>
		<category><![CDATA[tours]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[buying in nepal]]></category>
		<category><![CDATA[how to pay for trek]]></category>
		<category><![CDATA[Kathmandu]]></category>
		<category><![CDATA[kathmandu airport]]></category>
		<category><![CDATA[nepal airport]]></category>
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		<category><![CDATA[nepal merchants]]></category>
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		<category><![CDATA[nepalese rupees]]></category>
		<category><![CDATA[pokhara]]></category>
		<category><![CDATA[thamel]]></category>
		<category><![CDATA[trekking nepal]]></category>
		<category><![CDATA[using credit card in Nepal]]></category>
		<category><![CDATA[western union]]></category>

		<guid isPermaLink="false">http://hardcorenepal.com/?p=635</guid>
		<description><![CDATA[So you&#8217;re ready for your  Hardcore Nepal trek or tour.   Maybe you planned ahead and booked online, but even so, you may want to have some cash in your own currency or USD to exchange upon arrival. Nepal’s currency is called the Nepalese Rupee (NPR). You will need to get it upon arrival either &#8230; </p><p><a class="more-link block-button" href="http://hardcorenepal.com/2012/04/paying-in-nepal-rupees-dollars-and-credit-cards/">Continue reading &#187;</a>]]></description>
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